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Gold Coast Set of 4 Resistance Pull-Up Bands

Gold Coast Set of 4 Resistance Pull-Up Bands

£ 19.99
in stock
˄ ˄
  • Versatile Training Bands: use for CrossFit, Powerlifting, Weightlifting, Assisted Pull Ups, Ring Dips & Muscle Ups
  • Aids Mobility, Flexibility and Strength Training: incorporate into dynamic workouts and stretches to target big and small muscle groups
  • Get more gains & PBs: lightweight and easily portable for your box, gym or home
  • Includes Yellow 13mm band (Low Resistance), Pink 22mm band (Medium/Low Resistance), Grey 32mm band (Medium Resistance) & Blue 44mm band (High Resistance)
  • Free Extended 2 Year Warranty -Registration Required – *Terms and Conditions apply

Versatile Fitness

Get some gains inside and outside of your box, gym or Yoga/Pilates studio with Gold Coast Resistance Bands.

A CrossFit staple and a great tool for Yoga and Pilates, use to stretch out before your next WOD, incorporate into your cardio or use for mobility and strength training.

Use the bands to assist you to complete pull ups or chin ups – the band will give you a gentle lift for your initial pull.

Made from strong, highly durable latex rubber, these resistance bands are a great addition to your pre or post workout, recovery or rehabilitation regimen.

Varying in width each band offers a different level of resistance. Lightweight and portable – they’ll easily fit into your gym bag.

Resistance Levels

The lower resistance Yellow and Pink bands are best for assisted pull ups, general conditioning, rehabilitation, speed training and beginner/ lightweight training.

Incorporate these bands into your weightlifting sets to up the intensity without adding extra plates – or use for non-bar push press movements and stretches.

The mid-level Grey and Blue bands are great for more confident benchers as well as lower body exercises like banded squats, reverse lunges and upper body movements like push press, resisted push ups and dips. These bands are also a great option for mobility and stretching.

Resistance Bands

Yellow: 13mm width with 15 – 25lbs tension (Low)

Pink: 22mm width with 25 – 50lbs tension (Low/Medium)

Grey: 32mm width with 50 – 75lbs tension (Medium)

Blue: 44mm width with 100 – 120lbs (Medium/High)

A great tool individually or pair the bands together for increased tension. Combine with the rest of the Gold Coast mobility range for an even more comprehensive mobility session.

SKU: 20/132

Delivery Options

  • Free Standard Delivery on all UK mainland orders - UK standard delivery takes 3-5 working days to deliver from dispatch.
  • £1.99 UK Next Day Delivery (Mon-Fri) - Next Day Delivery is available on orders placed before 3pm.* Next day delivery is not available on larger items such as garden furniture, please see full list of exclusions here 

Dispatch Info

  • Orders placed after 3pm will not qualify for Next Day Delivery.
  • If you order on a Friday before 3pm, your order is scheduled for delivery on the next working day, Monday
  • Please note delivery times may differ depending on your delivery address location and item of purchase. Larger items such as garden furniture may take up to 3-7 days.
  • Once your order has been processed and we have received cleared payment we will aim to dispatch your order from our warehouse within one working day.(*Excludes weekends and bank holidays ).
  • Please Note:Our products are sent in retail packaging and the product name will be visible to the person accepting the delivery

How do I return an item?

If you’re in any way unhappy with your product you can return it to us within 30 days of your product being dispatched.

If you want to return an item or if your product is faulty, you just need to contact us via email ( or call us on 0161 833 5443.


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