Designed to improve balance, functional strength and focus, the Gold Coast Balance Board is an extremely versatile tool.
By allowing users to progress from static to dynamic exercises, the board helps to promote better balance whilst building up a wide range of muscles and fine-tuning motor skills.
Working both smaller supporting muscles and larger muscles will prove highly beneficial in improving functional strength. Core muscle improvement is also a big gain with this board: every time you tilt or wobble, your core muscles will contract to help retain your upright position. Ergonomic handles incorporated into the design allow the board to be used for both upper and lower body workouts - perfect for performing un-even press-ups, hand stands and ‘steering wheel’ twists.
Furthermore, challenging your centre of gravity through use of the Balance Board is great for improving mental focus and coordination.
Made from lightweight, yet durable, plastic, the board features a flat surface with anti-slip ridges and rounded base.
Ideal for performing a range of exercises including squats, lunges, press ups, push ups, bicep curls and one foot balances.
Suitable for home or gym use.
Size: 39 (D) x 9.5 (H) cm
Max. user weight: 100kg
How do I return an item?
If you’re in any way unhappy with your product you can return it to us within 30 days of your product being dispatched.
If you want to return an item or if your product is faulty, you just need to contact us via email (email@example.com) or call us on 0161 833 5443.