If you’ve been planning to make yoga or Pilates a regular part of your daily or weekly routine take a look at the Gold Coast Yoga Set.
This superb workout set includes everything you need to make the most of your exercise time. Each piece of equipment can be used on its own or in conjunction with another item in the set to get the full benefit from your workout. Whatever your skill set and means you’ll be able to incorporate different exercises to improve strength, flexibility and core fitness.
Once inflated with the pump (included in the set), the exercise ball is an essential piece of equipment for improving balance and core strength. You can use the ball as a support for abdominal exercises and to extend your range during squats and lunges.
Use the sand-filled ball as an aid to increasing muscle mass and definition, and also rapidly raising your heart rate and metabolism. The ball can be gently swung across the body to improve balance and core strength, used like a medicine ball for throwing and catching – on your own or with a partner – or held when performing positions or transitions for a more focused workout aid.
Yoga bricks are invaluable when you’re trying to achieve the correct form during stretches without pulling or straining muscles. You can use them to lift your supporting hand into the right position to maintain form while you’re working on relaxing and lengthening your muscles.
Double handled resistance tube helps you to build muscle without using free weights or putting any strain on your body – handy and easy to transport from home to class.
The mat is an absolutely essential part of your equipment – don’t attempt your workout without it!
Exercise ball - EVA - size: 65cm diameter
Pump - plastic - size: 24.2cm
Sand toning ball - PVC with sand filling - size: 15cm
Yoga bricks - EVA - size: 22.7 x 15.2 x 7.5cm
Resistance tube - Handle - Foam with PP tube, Tube - TPR - size: 0.6 x 0.9 x 110 cm
Yoga mat - PVC - size: 173 x 61 x 0.6 cm
If you’re in any way unhappy with your product you can return it to us within 30 days of your product being dispatched.
If you want to return an item or if your product is faulty, you just need to contact us via email (firstname.lastname@example.org) or call us on 0161 833 5443.
From here we’ll be able to advise you on the best return options.