It’s great to stay fit and strong, but what if you don’t have enough time to squeeze in a daily visit to the gym or to join a regular exercise or yoga class?
If your leisure time is limited, you could try focusing on incorporating a few minutes of strength training into each day – which means that these resistance bands could turn your precious spare time into a powerhouse toning session. Simply include them in your home-based workout routine and you could be on your way to a more flexible, fitter you!
Made from premium latex, these Gold Coast resistance bands are perfect for men and women, at all ages and stages of fitness. This 64mm black band offers the highest amount of tension in our range – from 120 to 175lbs of resistance – though there are others if you want to move down a level or two. A great buy if you don’t have the space or the inclination to store bulky equipment.
They’re super simple to use and you won’t need any special training or knowledge. The bands are small and lightweight, and can be used to assist a targeted strengthening and stretching regimen. The bands can also be used to reflect your own resistance levels – choose yellow (Low resistance) for a lighter workout before progressing to pink (Low/Medium), then grey (Medium), blue (Medium/High) before aiming for black (Very High).
Consider pairing them up for tailored tension that’s just right for your resistance level.
How do I return an item?
If you’re in any way unhappy with your product you can return it to us within 30 days of your product being dispatched.
If you want to return an item or if your product is faulty, you just need to contact us via email (firstname.lastname@example.org) or call us on 0161 833 5443.