If you’re looking to get an effective gym workout at home, the classic Gold Coast Flat Barbell is a great place to start.
Strong chrome-plated solid steel bar makes an ideal base for a training programme that works through progressively heavier weights to achieve optimum muscle strength, definition and endurance. Ideal for the bench press, core rotation, high pull, biceps curl and triceps extension as well as dead-lift, squat and lunge exercises that can target the body’s major muscle groups.
Features a knurled handle, improving your grip whatever weight is loaded on. Also includes spinlock collars on each end with rubber grommets that ensure weights are locked in place and prevents them from spinning in use.
Designed to accept any standard weight plate with a 1” diameter centre - Gold Coast has an extensive range of weights available that can be combined to create your own tailored weight-training regime.
Also available to purchase in the following sizes : 4ft ,5f and 6ft
Please note: this listing is for one bar only.
How do I return an item?
If you’re in any way unhappy with your product you can return it to us within 30 days of your product being dispatched.
If you want to return an item or if your product is faulty, you just need to contact us via email (email@example.com) or call us on 0161 833 5443.
What is your Christmas returns policy?
Orders placed between November 1st and December 31st 2017 can be returned up until January 31st 2018