Wish you had more hours in the day so you could squeeze in some effective exercise? It can be difficult to find the time for fitness training and not everyone can access the gym or book an exercise class as often as they’d like.
Thankfully, it’s possible to improve your strength and flexibility at home with just a few minutes of focused training each day - and these resistance bands could be the key to making the most of your limited time. Simply incorporate them into a short, effective exercise routine and you could say hello to a more flexible, fitter you!
Premium quality Gold Coast resistance bands are made for men and women, at all ages and stages of fitness. This 32mm grey band offers medium tension – from 50 to 75lbs of resistance – though there are others if you want to move up or down a level. Perfect if you’d prefer not to use and store bulky equipment – it’s a simply yet effective approach to fitness.
There’s no specialist knowledge required to use them. The bands are small and lightweight, and can be used to aid targeted workouts and stretching. The bands can also be used to reflect your own resistance levels – choose yellow (Low resistance) for a lighter workout before progressing to pink (Low/Medium), then grey (Medium), blue (Medium/High) before aiming for black (Very High).
Try pairing them up for tailored tension. Excellent for improved strength and fitness.
How do I return an item?
If you’re in any way unhappy with your product you can return it to us within 30 days of your product being dispatched.
If you want to return an item or if your product is faulty, you just need to contact us via email (firstname.lastname@example.org) or call us on 0161 833 5443.