If you lead a busy life, it can be difficult to incorporate as much activity into your day as you’d like. So what can you do if you simply don’t have time to go to the gym or catch a yoga class?
Well, we could all improve our fitness with a few minutes of strength training each day and these resistance bands could be the key to making the most of our limited time. Include them in a short, effective exercise routine at home and you could be on your way to a more flexible, fitter you!
These top-notch Gold Coast resistance bands are ideal for men and women, no matter what your age or stage of fitness. This 13mm yellow band offers the lowest amount of tension – from 15 to 25lbs of resistance – though there are higher Gold Coast resistance bands if you want to move up a level. If you don’t have the space or the inclination to store bulky equipment, you’ll love the simplicity of this approach to fitness.
You don’t need to have any specialist knowledge to use this resistance band. The bands are small and lightweight, and can be used to aid focused workouts and stretching. The bands can also be used to reflect your own resistance levels – choose yellow (Low resistance) for a lighter workout before progressing to pink (Low/Medium), then grey (Medium), blue (Medium/High) before aiming for black (Very High).
You can even pair them up for increased tension. A super tool for improved strength and fitness.
How do I return an item?
If you’re in any way unhappy with your product you can return it to us within 30 days of your product being dispatched.
If you want to return an item or if your product is faulty, you just need to contact us via email (email@example.com) or call us on 0161 833 5443.