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Slow Cooker Paleo Sea Monster Soup

If you’re a seafood lover – then this is for you. Sourced from the deepest, darkest waters, this slow cooker paleo seafood soup is the unequivocal trident of seafood stews. A breeze to make and tasty to boot – fair winds and following seas all round.

Cod & Prawn Seafood Stew


2 courgettes, chopped and sliced into small pieces
2 carrots, chopped into small pieces
1.5 litre chicken stock
500g (around 2 fillets) cod, Pollack, hake or whiting, cut into bite-sized pieces
100g prawns
1 bulb garlic, minced
3 tbsp chilli flakes
250g quinoa



  1. Add the courgettes, carrots and stock to the slow cooker and cook on high for 2 hours
  2. After 2 hours, add the rest of the ingredients and cook on high for another hour or so, or 2 - 3 hours on low
  3. Serve up with fresh bread and lashings of butter


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