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Slow Cooker Lentil & Brown Rice Tacos

 

One of the easiest and tastiest vegetarian recipes we’ve come across, these slow cooker lentil & brown rice tacos are sure to put smiles on faces. Using just store cupboard staples and spices, this versatile dish can feed a family of five – on the cheap!

Brown Rice Lentil Tacos

Ingredients


  • 200g lentils
  • 100g brown rice
  • 1 onion, diced
  • 6 cloves garlic, minced
  • 1 litre water
  • 2 tsp chilli powder
  • ½ tsp onion powder
  • ¼ tsp red pepper flakes
  • ½ tsp paprika
  • 2 tsp cumin
  • 1 ½ tsp salt
  • ½ tsp black pepper

Method


  1. Add all the ingredients to the slow cooker (we recommend our VonShef 3.5L Slow Cooker) and stir
  2. Cover and cook on high for 4 hours
  3. Serve in tacos, jacket potatoes or as a stew with some wholegrain crusty bread

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