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Intensely fruity and deliciously creamy: skip its store-bought counterpart and whip up your own no-sugar strawberry frozen yoghurt. Tastes just as good as it looks.
If you’re looking for dairy-free milk alternatives then try homemade almond milk. Make it at home with just a couple of ingredients and your trusty blender. Delicious.
150g raw almonds...
All of a sudden fruit seems to have gone bad. Overnight our love affair with fruit has gone a bit off. When did it start going on the turn? For years we’ve all been quick to gobble up a banan...
E numbers, those mystery coded chemicals that litter the back of food packets. The marker of an unhealthy, synthetic ‘food’. Many of us associate them with the blue smartie debacle from...
Anti-nutrients. If you haven’t heard of them yet – you will. The rumour mill has started, the gluten-free craze is still rampant but a new food fad is about to hit the headlines.
Quick breakfast bars, pre-workout energy boost or a cheeky snack. These nifty jammy granola bars are worth every rich, buttery, jam-filled bite.
200g walnut or pecans
250g brown sugar