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June 2015

 

Latest blog posts

25th June 2015

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No-Sugar Strawberry Frozen Yoghurt
24th June 2015

No-Sugar Strawberry Frozen Yoghurt

Intensely fruity and deliciously creamy: skip its store-bought counterpart and whip up your own no-sugar strawberry frozen yoghurt. Tastes just as good as it looks. Ingredients 550g strawberries 500...

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Nutty Homemade Almond Milk
24th June 2015

Nutty Homemade Almond Milk

If you’re looking for dairy-free milk alternatives then try homemade almond milk. Make it at home with just a couple of ingredients and your trusty blender. Delicious. Ingredients 150g raw almonds...

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Is Fruit the Enemy?
24th June 2015

Is Fruit the Enemy?

  All of a sudden fruit seems to have gone bad. Overnight our love affair with fruit has gone a bit off. When did it start going on the turn? For years we’ve all been quick to gobble up a banan...

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The Surprising Truth about E Numbers
24th June 2015

The Surprising Truth about E Numbers

  E numbers, those mystery coded chemicals that litter the back of food packets. The marker of an unhealthy, synthetic ‘food’. Many of us associate them with the blue smartie debacle from...

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Anti-Nutrients: Are they Spoiling your Healthy Eating?
24th June 2015

Anti-Nutrients: Are they Spoiling your Healthy…

  Anti-nutrients. If you haven’t heard of them yet – you will. The rumour mill has started, the gluten-free craze is still rampant but a new food fad is about to hit the headlines. Before foo...

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Jammy Granola Bars
24th June 2015

Jammy Granola Bars

Quick breakfast bars, pre-workout energy boost or a cheeky snack. These nifty jammy granola bars are worth every rich, buttery, jam-filled bite. Ingredients 200g walnut or pecans 250g brown sugar 45...

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