- Chrome plated steel
- 2 x Spinlock collars
- Knurled grip
- Suitable for 1" plates
- 34" length
Using the Gold Coast Triceps bar you can target and build up your upper arm strength from your own home.
The bar is compatible with all conventional 1” weight plates and comes with two chrome-plated spinlock collars. There are built-in knurled hand grips to ensure a comfortable, but firm hold.
Not limited to working your triceps, the bar also comes in handy for chest workouts. Performing a bench press using a triceps bar causes your elbows to flare out to the side while your hands and lower arms stayed in the chest area. This focuses the majority of the weight on your pectorals.
Popular triceps bar exercises include:-
· Lying Triceps Extensions
· Overhead Triceps Extensions
· Skull Crushers
· Chest Presses
· Bicep Curls
· Military Press
· Shoulder Raises
UK Standard Delivery - FREE
Standard UK Delivery takes 3-5 working days to deliver from dispatch.
UK Next Day Delivery - £1.99
Next day delivery is available on orders placed before 1pm. Orders placed after 1pm will take 2 days to deliver.
Once your order has been processed and we have received payment, your item will be dispatched within one working day.(*Excluding weekends and bank holidays ).
Find out full delivery information & postcode exclusions here.
If you’re in any way unhappy with your product you can return it to us within 30 days of your product being dispatched.
If you want to return an item or if your product is faulty, you just need to contact us via email (email@example.com) or call us on 0161 833 5443.
From here we’ll be able to advise you on the best return options.